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Release Date: June 14, 2005
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Namaste Yoga

SD 2005

Head to Knee Sequence 1 Season 11 Episode

2.0

Head to Knee Sequence is the perfect yoga practice for distance runners. This sequence helps to relieve tension in the hips and calves and hamstrings. Standing poses are woven together with calming breath and deep stretches.

Country
Canada
Released
04 Apr, 2005
Main Cast
Erin Borgfjord , Lily Goncalves , Marion Landry , Michelle Trantina , Evangeline Duy
Supporting Cast
Koralee Nickarz
yoga instruction exercise and fitness

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