« Previous Season 1 - Episode 5 Next »
Release Date: January 1, 2021
Brightness
server icon Alpha
USA flag
server icon Bravo
USA flag
server icon Charlie
USA flag
server icon Delta
USA flag
server icon Echo
USA flag
server icon Multi
USA flag
server icon 4K
4K icon
server icon Ad Free
USA flag
server icon Ad Free v2
USA flag

Headspace Guide to Meditation

1080p 2021

How to be Kind 1 Season 5 Episode

7.9

Release resentment toward others — and oneself — and learn to live with greater compassion. Andy guides a loving kindness meditation.

Country
United Kingdom
Genre
Documentary Animation
Released
01 Jan, 2021
Main Cast
Andy Puddicombe
meditation lifestyle miniseries anxiety

Recommended For You

Joanna Lumley's Spice Trail Adventure
1080p
2023

Joanna Lumley's Spice Trail Adventure

Documentary TV Show
The Mind, Explained
1080p
2019

The Mind, Explained

Documentary TV Show
The InBetween
1080p
2019

The InBetween

Drama TV Show
Bluestone 42
1080p
2013

Bluestone 42

Comedy TV Show
FLAMES
1080p
2018

FLAMES

Comedy TV Show
Bombora - The Story of Australian Surfing
SD
2009

Bombora - The Story of Australian Surfing

Documentary TV Show
Witch Hunt: A Century of Murder
1080p
2015

Witch Hunt: A Century of Murder

Documentary TV Show
A Brief History of the Future
1080p
2024

A Brief History of the Future

Documentary TV Show
Olympus
1080p
2015

Olympus

TV Show
Bill Russell: Legend
1080p
2023

Bill Russell: Legend

Documentary TV Show
Marry Me Now
720p
2018

Marry Me Now

Drama TV Show
Oddities: San Francisco
1080p
2012

Oddities: San Francisco

TV Show
Mila in the Multiverse
1080p
2023

Mila in the Multiverse

TV Show
Philly D.A.
1080p
2021

Philly D.A.

Documentary TV Show
Great Continental Railway Journeys
1080p
2012

Great Continental Railway Journeys

Documentary TV Show
The Russell Howard Hour
1080p
2017

The Russell Howard Hour

Comedy TV Show